The first warm fuzzy is going out to Cher Crawford who has spent the majority of her day organizing a Gold River fitness group on Facebook. She has even created different forms and charts for members to use to track exercise, eating and water intake. She has also already filled the group with all kinds of great info – from different exercise routines to food ideas and even a section on how to take your measurements properly.
If you’re on Facebook, simply search for the group ‘Gold River 90 Days of Fitness’ and click to join! If you’re not a Facebook member and would still like the support, motivation and accountability, please let me know and I just bet Cher can figure something out!
Way to go Cher! You are the BEST at getting everyone motivated! 
Awww….I have tears. Thank you GR Girl, that was so nice. I hope I have motivated a few people. Its hard to do it alone, and sometimes its hard to ask for help. I love to motivave people to try to get fit and healthy, not skinny, just to feel good in your own skin, since I have struggled with it for years also, and in return they motivate me to keep movin’. There is nothing better than watching someone start to love themselves again. Stay positive everyone…its going to a be an adventurous 90 days.
Thanks GR Girl
Keep Smilin’
Cher