SPROCKIDS – Come Ride With Us!
We will be running a six-week session of the Sprockids mountain bike skills program.
Time: Fridays 3:30 – 4:30 or 5:00 depending on weather and ride.
Dates: May 7 through June 11.
Place: Meet in the RWES field.
Equipment: Bike and helmet.
(We have loaners if needed – contact
Continue reading Gold River Sprockids
Spring!! What we’ve all been waiting for!
I’m sure you’ve all received the new Spring 2010 schedule in your mailboxes yesterday as well, but I’m posting it here as well for easy reference. (Click the photo to open in a new window)
As this doesn’t take effect until March 15th, I’ll
Continue reading Anne Fiddick Aquatic Centre – Spring 2010
There are some great things planned for February Fitness 2010 in Gold River!
Many Gold River residents are already on the right track to getting healthier and exercising more with various walking/workout groups getting together on the Gold River Fitness Facebook Group, as well as attending the new Weight Away support group on Wednesday nights.
We all
Continue reading February is Free Fitness Month in Gold River
Guess what Gold River? For those of us who want/need to get fit and be healthier there is another option beside (or in addition to) the online Facebook group that I talked about yesterday! Our lovely current resident in the Spotlight emailed to let me know about a support group she’s heading. (Add one more
Continue reading Weight Support Group
The first warm fuzzy is going out to Cher Crawford who has spent the majority of her day organizing a Gold River fitness group on Facebook. She has even created different forms and charts for members to use to track exercise, eating and water intake. She has also already filled the group with all kinds
Continue reading A warm fuzzy for Cher
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